The Raw Food Diet Philosophy
A raw food diet is simple. It consists of eating food in their natural state. The food is neither cooked nor adulterated in any way. By eating the bulk of your food in its natural state, you will enjoy a huge improvement in your health and vitality.
Healing with Food: The Root Medicine for a Modern World Heath Crisis
Whole food, produced without chemicals and cruelty, be it fruit or fish, is the most powerful and fundamental source of medicine for the human body. It is the primary source of rejuvenation, purification, regulation, balance, strength and healing for every aspect of the mind, the body, its spirit and the earth itself. As the earth and the beings who inhabit it share the same basic elemental resources, what befalls the earth, befalls the beings of the earth and what heals the earth, heals its creatures. It is therefore of utmost urgency for the health of both the earth and the people who inhabit it to reconsider how and what we are eating and to take decisive action toward a more sustainable, harmonious future.